Jeff Archer’s CV

Jeff is a Director at the Tonic and began his working life in a corporate environment so fully understands what it is to operate in a busy office with pressure, priorities and deadlines.

Using this experience he set up the Tonic with the purpose to teach as many people as possible to look after themselves, live a healthy life, eat well and experience optimum energy for getting 100% effectiveness and enjoyment out of every single day.

Jeff is a coach and presenter and has written two books, Teach Yourself Fitness and Teach Yourself Life Coaching. He specialises in realistic solutions to everyday problems and frustrations. He has a calm, methodical and caring approach that leads people towards brilliant results.

Jeff also writes features and articles on coaching, health, fitness and training for national newspapers, magazines and websites. He has consulted for TV and radio projects.

Jeff has worked with Accenture, Tesco, Roche, Emap, BP, Lex, Cunningham Lindsey.