Get to know Lynn Throsby

What do you love about your job?
Meeting and working with people, helping them to feel better about themselves. Teaching them the benefits of yoga, showing how to release, relax and ultimately contributing in their development, achievement and improved health and well being.

What’s the secret to balance in your life?
An understanding and supportive husband, two fantastic children and yoga.

Do you have any vices?
Yes I love chocolate.

What’s your favourite time of the day?
Dawn, just as the day begins — birds singing, the sun rises a day of expectation.

Favourite season?
This is a difficult one. I love spring — new life, new growth, new beginnings a time of expectation, and nothing can beat the wonderful colours of autumn.

Favourite saying/motto?
Yoga is for your whole body and everybody.

Favourite song?
‘Imagine’, by John Lennon. This songs often pops up at important times in my life.

What do you do to really relax?
Yoga meditation.

When you were young what did you want to be?
A gymnast, olga corbet was my hero (showing my age now).

What’s your best technique for banishing the blues?
I always think positively. Tell yourself you are happy and you will be happy. Spread this happiness to those around you it’s addictive.

What pearls of wisdom can you offer to others that you hope will make a difference?
Breathe, relax, stretch and smile.

Lynn Throsby’s CV