Sarah Tay’s CV

Sarah joined The Tonic in 2001 and is our Nutrition specialist. She holds a Diploma in Optimum Nutrition and is also a Master Practitioner of Neuro-linguistic Programming. She has run weight loss courses for BUPA and is expert in helping people look at their food routines in new ways.   

Sarah has a brilliant knack of delivering information clearly and sensibly in a way that strikes a chord with her audience and that makes change simple, healthy and permanent. She has co-written a couple of books, contributed countless articles to pretty much every lifestyle magazine going and has appeared as an expert on a number of television projects.   

Sarah has worked with Tesco, Emap, Wragge & Co, Lex, Cunningham Lindsey.

Get to know Sarah Tay