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News

2001

The Independent on Sunday newspaper * The Independent on Sunday newspaper
30 December 2001

Four weeks to recapture your fitness for the New Year.

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The Independent on Sunday newspaper * The Independent on Sunday newspaper
11 November 2001

The Program — Change your routine, change your diet, change your life.

* Click here to download the press articles
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The Independent on Sunday newspaper * The Independent on Sunday newspaper
11 November 2001

Bend the knees — six weeks before you go.

* Click here to download the press articles
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