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2003
Shape magazine
October 2003
Stay summer fit all winter!
Click here to download the press article
Slimmer Healthier Fitter magazine
December / January 2003
No time for exercise? Just a few minutes a day could make a big difference
Click here to download the press articles
Ultrafit magazine
January 2003
A shining example to shame everyone who makes excuses to avoid exercise.
Click here to download the press article
The Mirror magazine
12 April 2003
Fitness by Phone in action — see the before and after shots.
Click here to download the press article
Cosmopolitan magazine
January 2003
Cheats guide to amazing abs.
Click here to download the press article