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News

2004

Personal Trainer magazine * Fitpro Network magazine
October / November 2004

A guide to swiss balls.

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Personal Trainer magazine * Personal Trainer magazine
December / January 2005

Should you exercise when you are tired?

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Health & Fitness magazine * Health & Fitness magazine
October 2004

Diet danger zones.

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Fitpro Network magazine * Fitpro Network magazine
October / November 2004

Fitting fitness in.

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Fitpro Network magazine * Fitpro Network magazine
August / September 2004

The definition of fitness.

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The Guide magazine * The Guide magazine
September 2004

Fitness and Fun.

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Zest magazine * Zest magazine
July 2004

Now I feel ready…

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Business Network magazine * Business Network magazine
August / September 2004

Stress in the Workplace

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Times Online * Times Online
29 June 2004

Improve your tennis: day 2.

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Red magazine * Red magazine
July 2004

Pool moves.

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Health Club magazine * Health Club magazine
June 2004

Advanced PT skills from the Tonic.

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Times Online * Times Online
28 June 2004

Improve your tennis: day 1.

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Now magazine * Now magazine
26 May 2004

How to kick your bad eating habits!

* Click here to download the press article
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Salesforce magazine * Salesforce magazine
June 2004

No more excuses!

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Health & Fitness magazine * Health & Fitness magazine
June 2004

Are you to busy to exercise?

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Woman’s Own magazine * Woman’s Own magazine
Summer 2004

Holiday workouts.

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Glamour magazine * Glamour magazine
May 2004

Work out or crash out?

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Slimming magazine * Slimming magazine
June 2004

Celebrity fitness videos!

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More magazine * More magazine
April 2004

Cameron’s no-exercise exercise plan.

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Health & Fitness magazine * Health & Fitness magazine
May 2004

Are you to busy to exercise?

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Times Online * Times Online
9 April 2004

Alternative exercises: day 5

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Times Online * Times Online
8 Apr 2004

Alternative exercises: day 4

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Times Online * Times Online
7 Apr 2004

Alternative exercises: day 3

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Times Online * Times Online
6 Apr 2004

Alternative exercises: day 2

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Times Online * Times Online
5 Apr 2004

Alternative exercises: day 1

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Health & Fitness magazine * Health & Fitness magazine
April 2004

Transform my life — Want to know how a personal trainer could makeover your life? — See the results.

* Click here to download the press article
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Health & Fitness magazine * Health & Fitness magazine
March 2004

Transform my life — Want to know how a personal trainer could makeover your life?

* Click here to download the press article
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Zest magazine * Zest magazine
April 2004

At last I feel more than just a mum.

* Click here to download the press article
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Shape magazine * Shape magazine
March 2004

Beat the Plateau.

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More magazine * More magazine
March 2004

Lazy girl’s guide to the perfect body.

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Harpers & Queen magazine * Harpers & Queen magazine
March 2004

Fitness focus — Motivation.

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BBC London Online * BBC London Online
March 2004

Ever wanted to try the flying trapeze?

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Red magazine * Red magazine
March 2004

Weekend to a Wow Body.

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Men’s Health magazine * Men’s Health magazine
March 2004

Back to the old school.

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Company magazine * Company magazine
March 2004

Workout know-how.

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Here’s Health magazine * Here’s Health magazine
March 2004

Just the Tonic.

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TimeOut magazine * TimeOut magazine
February 2004

Eating orders — Nutrition for slobs.

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Times Online * Times Online
12 Feb 2004

Winter sun workout: day 4

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Times Online * Times Online
11 Feb 2004

Winter sun workout: day 3

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Times Online * Times Online
10 Feb 2004

Winter sun workout: day 2

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Times Online * Times Online
9 Feb 2004

Winter sun workout: day 1

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BBC London Online * BBC London Online
February 2004

Motivation tips and guide to the benefits of your favourite sports.

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Men’s Health magazine * Men’s Health magazine
January / February 2004

Tricks to help you stick to your workout.

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Women’s Health magazine * Women’s Health magazine
January 2004

Keep on moving — suggestions to keep your fitness regime going over the cold winter months.

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Health & Fitness magazine * Health & Fitness magazine
February 2004

Transform my life — Want to know how a personal trainer could makeover your life?

* Click here to download the press article
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