Not sure what to do to stay in shape?

When it comes to getting active there’s something for everyone. You might need to think beyond the obvious to find out what works best for you but here’s a list of 61 ideas to get started with.

Let us know of others we can add to the list – email us your ideas or, even better, send us some photos of you in action!

1. Walking

2. Running

3. Cycling

4. Swimming

5. Dancing

6. Skipping

7. Indoor rowing

8. Outdoor rowing

9. Badminton

10. Tennis

11. Bowling

12. Circuit training

13. Yoga

14. Pilates

15. Cricket

16. Rounders

17. Hockey

18. Netball

19. Football

20. Rugby

21. Skating

22. Rollerblading

23. Ice skating

24. Diving

25. Zumba

26. Spinning

27. Squash

28. Horse riding

29. Athletics

30. Trampolining

31. Climbing

32. Orienteering

33. Gym / health club

34. Duathlon

35. Water polo

36. Triathlon

37. Juggling

38. Hiking

39. Surfing

40. Skiing

41. Snowboarding

42. Water skiing

43. Coasteering

44. Fencing

45. Gymnastics

46. Volleyball

47. Canoeing

48. Kayaking

49. Stair walking / running

50. Playing Twister

51. Pedalo

52. Lacrosse

53. Basketball

54. Softball

55. Gymball workout

56. Washing the car

57. Hoovering

58. Cleaning the house

59. Gardening

60. Washing the windows

61. Cooking (esp things like making bread by hand)

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