When it comes to getting active there’s something for everyone. You might need to think beyond the obvious to find out what works best for you but here’s a list of 61 ideas to get started with.
Let us know of others we can add to the list – email us your ideas or, even better, send us some photos of you in action!
1. Walking
2. Running
3. Cycling
4. Swimming
5. Dancing
6. Skipping
7. Indoor rowing
8. Outdoor rowing
9. Badminton
10. Tennis
11. Bowling
12. Circuit training
13. Yoga
14. Pilates
15. Cricket
16. Rounders
17. Hockey
18. Netball
19. Football
20. Rugby
21. Skating
22. Rollerblading
23. Ice skating
24. Diving
25. Zumba
26. Spinning
27. Squash
28. Horse riding
29. Athletics
30. Trampolining
31. Climbing
32. Orienteering
33. Gym / health club
34. Duathlon
35. Water polo
36. Triathlon
37. Juggling
38. Hiking
39. Surfing
40. Skiing
41. Snowboarding
42. Water skiing
43. Coasteering
44. Fencing
45. Gymnastics
46. Volleyball
47. Canoeing
48. Kayaking
49. Stair walking / running
50. Playing Twister
51. Pedalo
52. Lacrosse
53. Basketball
54. Softball
55. Gymball workout
56. Washing the car
57. Hoovering
58. Cleaning the house
59. Gardening
60. Washing the windows
61. Cooking (esp things like making bread by hand)