Audi Hungaria

Audi in Hungary were looking for an interactive and enjoyable experience for their leadership team that would help them review and refresh their approach to healthy living.

We designed a 6 week program that included group workshops along with group activities such as a team workout and the opportunity to try out Yoga.

Here’s what a couple of the participants had to say about the program:

"I just want to thank you for your inspiration. It worked🤣!

Since beginning of this year I lost 14kg and since February I do 1-1.5 hours sport every day (even early in the morning😳). …and it goes on and on and on and…

To be able to reach that, you contributed a lot. Thank you very much!"

Sandor

"What have I done differently?

More sleep. More focused. These are really important points. Most likely I previously slept only 4-5 hours per night. I now probably average between 6-6.5 hours.

I had also more sport activities in the mornings, which was previously a habit for me.

So from my point of view these points are the biggest differences.

I’m happy to know you, and work with you!"

Janos