Case Studies

In January 2023 we began a programme of group workshops and coaching with the leadership team from NG Bailey.

Poland and Hungary provided the backdrop for our whirlwind tour to support the leadership of Intertrust in their quest to optimise energy & performance.

‘All going well, I’ve certainly felt the improvement in my fitness over the last few weeks!’ Roadshows, coaching and a keynote presentation made up this programme.

'Great work – thank you!’ That's the feedback we received after we attended the annual IT offsite update in 2022 to deliver a fun packed presentation. Thanks for having us!

Postbank Bulgaria has a great tradition of supporting their people and we were honoured to be asked to join this effort. What a wonderful programme to be a part of...

'Thank you for the wellness workshop with our leadership team. I have received great feedback from everyone!' We really enjoyed working with you Hermes!

For EOS in Bulgaria we delivered an online workshop for the leadership team to get them motivated. Followed by a second session a few months later to check progress.

A creative and fun way to boost fitness as well as enhance relationships and communications within the group. What's not to like?

We've just completed iteration 3 of our healthy living challenge with DSG Group and participants are an average of 11% happier with their wellbeing. Amazing.

"Highly recommended for individuals, groups or entire organisations.” That's the kind of feedback we really like to hear! Especially for multiple programmes.

Regular mindfulness workshops & webinars have seen the staff at Sky Betting & Gaming take much needed time to balance their lives and focus their energy & effectiveness.

In 2020 we were commissioned by Walmart Canada to support the health and wellbeing of the senior leadership team. So started a multi year wellness strategy partnership.

‘May I take this opportunity to thank you again for the sessions during our wellbeing week. They were very informative and enjoyable and we received positive feedback’

Regular wellbeing workshops and teambuilding events based around learning to row on the Thames have been helping staff at Lloyd’s inject new ideas into healthy living.

'Madgex is wholly committed to helping people be as healthy & happy as they can be and we’ll definitely use The Tonic in the future to re-enforce our company values around this!’

“The process got us thinking about what we are eating, planning exercise into the week, moving more, walking more, and got us talking about healthier living as a group.

Quick fire interactive sessions were requested for this young and vibrant team. With a focus on healthy eating, resilience and living a mindful life.

‘We’d like to design something to help look after the people who look after everyone else’ was the request. We duly responded with some fun, interactive, memorable sessions.

We had great fun supporting staff at Grunenthal with a memorable mass audience interactive health and wellness session in Belfast.

We’ve worked with Mindshare teams who want to understand their healthy living key performance indicators and how to use this benchmark information to make things better.

Practical workshops drew on elements of exercise science, nutrition, sleep, yoga, life balance, resilience and mindfulness to provide plenty of top tips

An amazing 60% of the UK team signed up for the coaching programme. We also designed a portfolio of resources to help staff stay on track with their objectives at all times.

“Thank you! Todays session was a good motivation to act on some habits which I have been wanting to change.” This is what counts - clarity and action.

Senior management at Rabobank are great fans of continuing education for their people and they also understand the importance of keeping everyone in great shape...

"Our virtual Wellness Program has become something we look forward to and push each other on!" "An excellent use of our time!" The KPIs speak for themselves.

'Thanks for the inspiring tips, it really changed my life. This is the beginning and now it's all about sustaining it and I WILL.' Impressive and motivating feedback indeed!

We designed a practical and fun healthy eating challenge that was rolled out on land and sea and we also created a series of healthy living videos to support staff.

‘How pleased we have been with the sessions you and your team have delivered based on engagement with the stakeholders and also the great feedback we have received.’

'People found that the sessions gave them the inspiration to act upon their aspirations.' This is what we stand for. Turning intention into action. Every day.

We’re very excited to say that the British Gas wellbeing programme which we are part of - Happy, Healthy, Here - was shortlisted for a Personnel Today Award in 2016.

Since 2020 we’ve delivered a number of workshop webinars for Vinci Construction. From healthy eating to managing stress for optimum performance.

‘The Tonic has worked with us both in the UK and our International businesses with equal success, delivering some great work for the business both for teams and individuals.’

‘I managed to complete my objectives for this year. Thank you a lot for your help on that!’ Anyone who works in this industry will appreciate what results like this mean.

Saving animals is a demanding vocation so Animals Asia wanted to make sure that they care about their people as much as the great work they do...

"I just want to thank you for your inspiration. It worked 🤣!: You have to get up early to motivate and inspire the amazing team at Audi Hungaria. So we did...

Shortlisted for an Employee Benefits Award based on the range of the initiatives offered and the improvements this has created for staff turnover, retention and morale.

'Our people were engaged and attained expert knowledge.' A quick pivot from wellness in a pre-covid world to a whole new way of working. With exciting results!

‘Thank you for your sessions – very enjoyable and very much appreciated!’ If you're looking to help staff manage their energy and focus, this is how to do it.

'The results are fantastic! A fun atmosphere that staff thoroughly enjoyed. I greatly look forward to working with The Tonic again in the near future.’

We supported leaders at Lloyds Bank with both workshops and individual healthy living coaching. Because the secret to success is knowing what to do and when to do it.

The annual schedule of wellbeing events at Aspect Software is wide and varied. Mainly because the team there requested a variety of wellness ideas. And we duly provided them.

A flying visit to Sofia was the order of the day to deliver our flagship workshop Health, Wellness & Personal Performance to the local leadership team.

Canon UK engaged us to deliver our ‘Introduction to Health, Wellbeing & Personal Performance’ workshop and we’ve been monitoring individuals ever since.

For Mullenlowe Group, healthy eating workshops were in high demand from staff. Simple advice that was easy to implement was the order of the day.

'Thank you again for bringing your knowledge to our team. I did enjoy the course and recommended to the colleagues I work with.'

'It's changed my life'. Fast growing start up Heist was looking for something to help their teams manage their energy, effectiveness and life balance.

“Tonic 365 have been a strategic part of Adobe EMEA’s physical and emotional health strategy in 2020. Our partnership could not have come at a better time."

'Just a quick thank you again for yesterday’s excellent talks. These were really successful.' 'I would highly recommend the company and their practitioners.'

Health, wellness & personal performance workshops were the order of the day for members of the Willmott Dixon leadership team...

BT Openreach recognises that eating the right thing at the right time can be a challenge for their large team of engineers in the field so they asked us to help.

"Feedback has been really good and very positive both in terms of content on how you made them think but, just as importantly on you and how you delivered the session.'

"We’d like to have you back to share this presentation with the other areas of the business as well". That was the request and we duly responded with a UK Tour!

'Staff feedback was overwhelmingly positive.’ A great ‘opportunity to reflect on small changes which I could make to improve my wellbeing.’

‘Lots of extremely useful information given in a friendly and professional manner. Thank you.’  We were so pleased to become a regular part of Oldham's wellness strategy.

'The Tonic ran a hugely uplifting session at our fundraising conference. It was an instant hit that got conversations started and people thinking differently.'

"The Tonic team is highly skilled to motivate all those of you who really need to get that positivity in them and a slight push to have a healthy life and future.”

‘I’ve had great feedback, the event was a roaring success.’ Just some of the kind words we've received from partners at Amey across many years.

‘Keeping up with all my resolutions and have done every day/week since our team meeting. Boom. Feeling great about achieving this!'

Kearney had a very specific wellness brief for us which was to help motivate a team of international consultants visiting the UK for a brief period to talk business.

A great opportunity to offer staff some time and space to relax and refocus as well as experience and learn skills for living more mindfully every day.

We've partnered with The Entertainer to deliver workshops, assessments and coaching to help staff get motivated and keep a close eye on progress.