Portico

Half day wellbeing workshops are the order of the day for Portico.

Groups have the opportunity to develop their best approach for healthy eating, getting active, sleeping well and balancing their life.

We also treat the participants to healthy snacks during the sessions to help them keep their energy levels up. Feedback from participants:

'Thank you once again for a fantastic workshop!'

'Thank you very much for the session. It really helped me understand I have got this.'

'Make my life what I want it to be.'

'This workshop has been a great help to me…thank you so much.'

'Thank you again for bringing your knowledge to our team. I did enjoy the course and recommended to the colleagues I work with.'