Sovereign

‘All going well, I’ve certainly felt the improvement in my fitness over the last few weeks!’ Roadshows, coaching and a keynote presentation made up this programme.

Sovereign Housing has a number of office locations around the UK. Staff are lucky enough to benefit from health assessments, healthy living consultations, and workshops covering healthy eating and how to improve sleep routines.

‘Thank you again for running all the sessions!’

Marie Wood, Reward and Policy Advisor at Sovereign Housing Association Limited

Feedback from participants:

‘Aiming to do at least 10,000 steps a day so walking more than I did before.’

‘Have been losing weight – so all good.’

‘All going well, I’ve certainly felt the improvement in my fitness over the last few weeks!’