Wickes

"Feedback has been really good and very positive both in terms of content on how you made them think but, just as importantly on you and how you delivered the session.'

As part of their ‘Ignite’ leadership programme, Wickes wanted to encourage staff to prioritise their health and wellbeing and consider a balanced approach to life to enhance results in all areas.

A combination of group workshops and team workouts did the trick.

"Feedback has been really good and very positive both in terms of content on how you made them think but, just as importantly on you and how you delivered the session. Think it's made an impact. You certainly helped get the week off to a great start."

Programme Director, Wickes

How the session changed participants’ approach to healthy living:

'You'll be glad to know I've so far this week gone to a fitness session and I'm planning on going running straight after dropping the kids at school tomorrow morning which will be my first run this year :)'

'I’ve been going for a morning run on Thursdays after dropping the kids off at nursery, and have felt much healthier and alert as a result.'