1 min readVideo: Workout 11A top to toe workout broken down into ten minute (2 x 5 minute - approx) workouts for different sections of the body. Strip the workouts across the day or week for variety and to suit the time you have available. Boom.
A top to toe workout broken down into ten minute (2 x 5 minute - approx) workouts for different sections of the body. Strip the workouts across the day or week for variety and to suit the time you have available. Boom.
