top of page

Get in touch on 020 8995 1302 or email info@the-tonic.com

The Tonic Workplace Wellness

Mindfulness: 12 minutes with breath & counting

Tonic365
Apr 22, 2021
1 min read

Updated: Dec 7, 2022

ree

Find a quiet spot, gift yourself some time and follow the process

Negotiating your way to optimum energy, focus & peak personal performance

Negotiating your way to optimum energy, focus & peak personal performance

Pick a time, pick a place, sort your life out: how to guarantee regular and consistent progress at work, in life and with everything that matters to you

Pick a time, pick a place, sort your life out: how to guarantee regular and consistent progress at work, in life and with everything that matters to you

The Summer set up you need to look, feel and perform at your best for the rest of 2025

The Summer set up you need to look, feel and perform at your best for the rest of 2025

Comments

bottom of page