WORKPLACE WELLNESS SOLUTIONS FOR HIGH PERFORMANCE TEAMS
Smashing healthy living goals
The Tonic delivers results focused workplace wellness solutions that engage teams, motivate individuals and drive organisational performance.
Our wellness experts work with businesses to deliver creative healthy living initiatives designed and built around the needs of every company we work with.
Our purpose is to coach individuals and teams towards lasting wellbeing results. Our mission is to go the extra mile in developing personal solutions for all individuals within businesses and to help our client companies design and communicate wellness programmes that engage, motivate and inspire colleagues.
Get in touch to find out more...
Manage your energy and focus for peak performance at all times
Stay resourceful and make good decisions no matter how busy you are
Understand the secrets of effective rest, recovery and balance in life
Make healthy eating easy with simple plans and strategies
Special COVID-19 Wellness Package
Keep everyone in your organisation healthy, engaged and motivated with our programme of work from home wellness webinars covering:
Healthy living strategies to boost mental and physical wellbeing while working from home
Smart eating strategies to stay healthy and productive at home
Stay calm & focused: mindfulness and how to make it work for you
Get fit: design your ideal lockdown fitness plan
How to get a great night's sleep
Building resilience for peak performance during times of change
'I feel the best I've ever felt. My energy levels have soared!'
Pete Simkin, Director, JLR
Find out how we can help you design and deliver innovative solutions that add real value.