WORKPLACE WELLNESS SOLUTIONS FOR
HIGH PERFORMANCE TEAMS
Special Covid 19
Keep everyone in your organisation healthy, engaged and motivated with our programme of work from home wellness webinars covering:
Healthy living strategies to boost mental and physical wellbeing while working from home
Smart eating strategies to stay healthy and productive at home
Stay calm & focused: mindfulness and how to make it work for you
Get fit: design your ideal lockdown fitness plan
How to get a great night's sleep
Building resilience for peak performance during times of change
Great job! Adobe
Thank you, that was excellent. London Borough of Hounslow
Thank you so much for this amazing session. UST Global
Call us on 020 8995 1302 for more details.
Smashing healthy living goals
The Tonic delivers results focused workplace wellness solutions that engage teams, motivate individuals and drive organisational performance.
Our wellness experts work with businesses to deliver creative healthy living initiatives designed and built around the needs of every company we work with.
Our purpose is to coach individuals and teams towards lasting wellbeing results. Our mission is to go the extra mile in developing personal solutions for all individuals within businesses and to help our client companies design and communicate wellness programmes that engage, motivate and inspire colleagues.
'I feel the best I've ever felt. My energy levels have soared!'
Pete Simkin, Director, JLR
'This is the best training I’ve ever attended.
The changes I’ve made have helped me restructure my working month and create a more efficient routine for how I manage my time. This has in turn made the work schedule of my entire team more efficient.
I also learnt to make lifestyle changes that boosted my energy and efficiency which means that not only do I have more time, I can also stay focused and make better use of this time.'
Paul, HR Business Partner, AMEY