WORKPLACE WELLNESS SOLUTIONS FOR HIGH PERFORMANCE TEAMS

Smashing healthy living goals

 

The Tonic delivers results focused workplace wellness solutions that engage teams, motivate individuals and drive organisational performance.

 

Our wellness experts work with businesses to deliver creative healthy living initiatives designed and built around the needs of every company we work with.

 

Our purpose is to coach individuals and teams towards lasting wellbeing results.  Our mission is to go the extra mile in developing personal solutions for all individuals within businesses and to help our client companies design and communicate wellness programmes that engage, motivate and inspire colleagues.

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Get in touch to find out more...

ENERGY

Manage your energy and focus for peak performance at all times

RESILIENCE

Stay resourceful and make good decisions no matter how busy you are

SLEEP

Understand the secrets of effective rest, recovery and balance in life

NUTRITION

Make healthy eating easy with simple plans and strategies

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Special COVID-19 Wellness Package

Keep everyone in your organisation healthy, engaged and motivated with our programme of work from home wellness webinars covering:

 

  • Healthy living strategies to boost mental and physical wellbeing while working from home

  • Smart eating strategies to stay healthy and productive at home

  • Stay calm & focused: mindfulness and how to make it work for you

  • Get fit: design your ideal lockdown fitness plan

  • How to get a great night's sleep

  • Building resilience for peak performance during times of change

'I feel the best I've ever felt. My energy levels have soared!'
Pete Simkin, Director, JLR
We work with industry leaders to ensure their people are happy, healthy & productive

 

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OUTSTANDING SERVICES

 

Find out how we can help you design and deliver innovative solutions that add real value.

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RESULTS FOR BUSINESS

 

Read about exciting successes for companies we work with.

RESULTS FOR EMPLOYEES

Great wellness programmes succeed with amazing personal stories.

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